Sheila Allee is a lifelong writer who believes that writing is not just a profession. It’s a way of life. And that everyone is a writer if they give themselves permission to take to the page. She has found that writing is not only a way to communicate, it’s also a way to find personal growth, healing from past wounds and greater self-knowledge.

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For many years, she was a journalist, speechwriter, and web content contributor and wore many other writing hats. She produced a product – a news story, a speech, a web page. But she has learned that focusing on the process of writing has its own rewards.

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Now, she spends her time writing her life stories and teaching others how to journal and reflect on their lives.